Helpful things for grief and loss
Here are some of my favorite resources which I often share with clients grieving a loss.
Can grief make you sick?
Helpful info about physical symptoms that are associated with grieving.
DISCLAIMER - This is for informational purposes only and does not constitute a diagnosis of symptoms you may be experiencing. Please consult with your medical provider regarding these.
No such thing as "moving on."
Excellent TedTalk by Nora McInerny about her experience as a widow.
Additional Resources
Book - It's Okay That You're Not Okay by Megan Devine
Website - Refuge in Grief
Website - What's Your Grief
MORE COMING SOON
No, you're not losing your mind. You are grieving.
Excellent review of some of the common but lesser known reactions in grief.
